Individual Therapy
Individual sessions last for 45-55 minutes, and are $130 for private pay.
Initial (diagnostic) session is 60 minutes, and is $170 for private pay.
I am a provider for Medicare and for Blue Cross/Blue Shield. If you have either of these insurances, I am contracted to accept the rate of payment that they provide, and you may have a co-pay and/or a deductible that you will be responsible for. All plans are different, and I would recommend that you contact your insurer to verify coverage and any co-pays or deductibles. You will be responsible for any amount that insurance does not cover.
8-week Mindfulness Meditation Class
This is a “Wellness” service, and is not covered by insurance. The cost is $400 for the eight 90-minute sessions. This will introduce you to the foundations of mindfulness, and how to start or deepen your mindfulness meditation practice. The goal is to help you learn to reduce stress, be less reactive to challenging life situations, and to live with more peace, calm, and joy in your life, regardless of what is happening around you. It will be offered based on demand, and a minimum number of participants will be necessary.